A simple, mild, and perfect side to many dishes, Indian or not, Goan spiced rice can be made on the stovetop, rice cooker, or the Instant Pot. Instructions for all included!

Pulao, pilau, or pilaf

Goan-style mildly spiced rice is a pulao, defined by Wikipedia as a “rice dish . . . cooked in stock, adding spices, and other ingredients.” Interestingly, In the U.S., we call a pulao a pilaf, and in Britain, it is called a pilau. Regardless of what is called, this Goan comfort food is often found served at home or as a welcome side dish at all celebrations. It is not the star, but would surely be noticed if this pulao was missing.

Your veggies

Certainly, a recipe to make your own, you can keep it simple with stock and a few spices. Or add a vegetable or two, depending on what you have handy, and what you are in the mood to cook. I like the combination of peas and rice. The peas add a welcome pop of color and flavor so they are what I usually reach for. I always have a bag of peas in the freezer and all I need to do is stir them in during the last 10 minutes. The peas are brought up to temperature perfectly with this short cooking time. If you are using a vegetable that takes longer to cook, carrots or beets, for example, chop them in small enough pieces so that they are finished when the rice is done. I would and stir them in with the rice.

The rice

Since rice is the star of the show, be sure to use good basmati. I am partial to the Aahu Barah Basmati Sela Rice. It is expensive on Amazon, but my local Indian grocery carries it at a much more reasonable price. For everyday cooking, I use less expensive basmati. Be sure to use a flavorful stock as well, since it gives this simple dish much of its flavor!

I’ve given instructions on making this pulao on the stovetop, in an Instant Pot, and the rice cooker. My inspiration for this recipe from Chrisan’s blog, Chrizz Grub Scene, and her recipe for Goan rice pulao. I hope you will give my recipe a try, regardless of how you like to cook your rice and tell me how you like it.

Happy cooking!

~ Alonna

See the Notes below before you cook.

Spiced Rice (Goa) Served with a wooden spoon and garnished with whole spices, green peas, and fresh chilies.

Spiced Rice (Goa)

A simple, mild, and perfect side to many dishes, Indian or not, Goan spiced rice can be made on the stovetop, rice cooker, or the Instant Pot. Instructions for all included!
Print Pin Comment
Course: Side Dish
Cuisine: Indian
Keyword: Dairy-free, Freezer Friendly, Gluten-free, Goa, Instant Pot, Make ahead, Quick, Rice, South Indian, Stovetop, Vegan, Vegetarian, Weeknight
Prep Time: 15 minutes
Cook Time: 20 minutes
Optional soaking time: 15 minutes
Total Time: 35 minutes
Servings: 4
Calories: 238kcal


  • 1 cup basmati rice
  • 1 tablespoon ghee ~ Or oil
  • 5 whole cloves
  • 6 whole black peppercorns
  • 1 inch cinomon stick
  • 3 cardamom
  • 1 star anise ~ Optional
  • 1 black cardamom ~ Optional
  • 1 cup onion ~ Chopped
  • 2 small Indian green chilies ~ See Notes below
  • 1/2 teaspoon tumeric
  • 1 teaspoon sea or table salt ~ To taste, see Substitutions
  • 1 3/4 cups chicken broth ~ Bouillion cube or any broth. PLEASE NOTE: The stock needed changes for each method!
  • 1/2 cup green (English) peas ~ Optional, see Notes below


  • Gather your ingredients.
    Spiced Rice (Goa) Ingredients gathered and ready for cooking.
  • Rinse the rice in 3 to 4 changes of water until the water is almost clear. Optional but recommended: Soak the rice in cool water for 15 minutes while you measure out the spices. See my Notes below on soaking rice.
  • In a saucepan over medium heat, when the pan is hot add the ghee. Add the whole spices and sauté until they are fragrant, stirring frequently they don't burn. This takes about 3 to 4 minutes. Add the onions and the chilies and cook until the onions start to brown on the edges. This will take 5 to 6 minutes.
    Spiced Rice (Goa) Onions, whole spices and green chilies cooking in a pan.
  • Add the rice for 4 to 5 minutes to coat the rice, stirring occasionally. Add the chicken stock, turmeric, and salt then mix together.
    Spiced Rice (Goa) Rice cooked with the spices in hot oil and the broth is added.

Finishing on the Stovetop—1 3/4 cups broth—Cooking time listed above.

  • Turn the heat to high bring the rice to a hard boil. Turn the heat down to medium or whatever temperature you need to to keep the rice at a low boil cooking uncovered. Simmer until there are craters on the surface and the water has started to evaporate. About 5 to 9 minutes.
  • Stir, redistributing the rice throughout the pan, cover with a tight-fitting lid, and reduce the heat to the lowest setting. Cook for 5 minutes, then turn off the heat.
  • Add the peas at this point, if using. Let the rice sit on the same burner without stirring for 10 minutes. This helps the rice finish cooking evenly. Fluff with a fork and serve.
    Spiced Rice (Goa) Finished cooking in a dutch oven, ready for serving.

Instant Pot—1 1/4 cups broth—Prep time: 15 mins, IP time: 26 mins

  • See Notes below! You can use the stovetop for cooking the spices and onions, or, using the Sauté function of the Instant Pot, following the steps above. Turn the Instant Pot to High Pressure for 6 minutes, and then Natural Pressure Release for 10 minutes. When it is safe to do so, add the peas if using. The Instant Pot time of 26 minutes includes the 10 minute resting time at the end. See the Notes below on a couple of IP rice cooking tips.

Rice Cooker—1 1/2 cups broth—Prep time: 15 mins, Cook: 10 - 15 mins, Rest: 10 mins

  • Follow the stovetop instructions through to the addition of the stock, salt, and turmeric. Pour everything into your rice cooker and use the white rice setting. After the cooking time is completed, allow the rice to steam quietly for 10 minutes. To ensure separate, fluffy grains of rice, it will help if you soak the rice for 15-minute before you start cooking.
    Spiced Rice (Goa) Served with a wooden spoon and garnished with whole spices, green peas, and fresh chilies.


  • Chilies: If you want the flavor of chilies without any of the heat, make a 1-inch slit down either side of the chili. Looking for more heat? Deseed and mince the chilies. Even more heat? Leave the seeds! And of course, add more chilies.
  • I have found that with thorough rinsing, I can skip the soaking step, though seasoned rice cooks will be appalled at the idea. Soaking rice for at least 15 minutes (ideally 30) before cooking preserves the lovely aromas and ensures that your rice will be fluffy and less likely to be mushy. This step is up to you!
    • If it seems you need softer rice in the Instant Pot, increase the liquid amount rather than cooking time, starting with 2 more tablespoons of water. If you add water in increments, you can find your sweet spot without going directly to the mushy stage.
    • If the rice in the Instant Pot is finished cooking but you think it needs more time, turn on the warm setting, put the lid on, and allow the rice to sit for another 10 minutes.
    • For stovetop cooking, use a heavy pot with a tight-fitting lid. If you have a loose-fitting lid, cover the pot with aluminum foil before covering with the lid.
    • If you are having problems with sticky rice after resting, leave the lid ajar and allow the steam to escape for another 15 to 20 minutes.
  • Finally, be sure to leave time for the rice to rest covered and undisturbed after it is finished cooking for at least 10 minutes. This will ensure the rice is uniformly cooked and fluffy. 


Calories: 238kcal | Carbohydrates: 45g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 1038mg | Potassium: 211mg | Fiber: 3g | Sugar: 3g | Vitamin C: 13mg | Calcium: 34mg | Iron: 1mg